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My First Ironman Challenge in Australia
Ramsay Banna 13.5 Hours of Non-Stop Struggle and Satisfaction The Ironman challenge has always been a symbol of extreme endurance and mental fortitude, and I had long dreamt of pushing myself to the…
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Trekking Gadgets – Navigational Tools Part 1
Navigational Tools for Trekking and Mountaineering: A Guide to Staying on Track By Ramsay Banna Embarking on a trekking or mountaineering adventure offers an exhilarating blend of challenge and discovery. The thrill of…
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Trekking Gadgets – Filter Straw
The first gadget in this series is the filter straw bottle or Life Straw. Ramsay Banna LifeStraws are  designed to filter waterborne bacteria and allows you to virtually drink any water. Some straws…
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Introduction to Essential Gear for Trekking and Climbing
Trekking and climbing offer some of the most rewarding experiences in nature, allowing adventurers to explore breathtaking landscapes and challenge their physical limits. However, the success and enjoyment of these outdoor activities heavily…
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Preparing for your first six-thousander by Ramsay Banna
My experience was with Island Peak (Imja Tse), a popular choice for a first six-thousander. Island Peak is a trekking peak in the Himalayas, but it requires serious preparation due to its altitude…
